There are 35 calories in one serve (4 Oz) of Great for You Watermelon, Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great for You Watermelon, Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
31
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
130 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
A serve of Great for You Watermelon, Spears is 4 Oz and weighs 113 grams. It contains 35 calories, 0g fat, 9g carbohydrates, and 1 grams of protein. Each 100g of Great for You Watermelon, Spears has 0mg of sodium and 6 grams of sugars.
Great for You Watermelon, Spears Ingredients
Watermelon
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