There are 50 calories in one serve (5 Oz) of Great for You Cantaloupe Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great for You Cantaloupe Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
151 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
1
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Food Details
A serve of Great for You Cantaloupe Spears is 5 Oz and weighs 140 grams. It contains 50 calories, 0g fat, 11g carbohydrates, and 1 grams of protein. Each 100g of Great for You Cantaloupe Spears has 14mg of sodium and 7 grams of sugars.
Great for You Cantaloupe Spears Ingredients
Cantaloupe.
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