There are 290 calories in one serve (113 Grams) of Great Canadian Bagel Pumpernickle Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great Canadian Bagel Pumpernickle Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1075 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Great Canadian Bagel Pumpernickle Bagel is 113 Grams and weighs 113 grams. It contains 290 calories, 1g fat, 60g carbohydrates, and 8 grams of protein. Each 100g of Great Canadian Bagel Pumpernickle Bagel has 283mg of sodium and 3 grams of sugars.
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