There are 137 calories in one serve (4 Oz) of Great American Seafood Swordfish Portions. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Great American Seafood Swordfish Portions:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
506 -
Sodium (mg)
90 -
Alcohol (g)
0 -
Cholesterol (mg)
39 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Great American Seafood Swordfish Portions is 4 Oz and weighs 113 grams. It contains 137 calories, 4.5g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Great American Seafood Swordfish Portions has 90mg of sodium and 0 grams of sugars.
Great American Seafood Swordfish Portions Ingredients
Swordfish, Tasteless Smoke (Added As A Preservative To Promote Color Retention).
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