There are 146.89 calories in one serve (30 G) of Graze Cranberry Nut Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Graze Cranberry Nut Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
490
-
Total Fat (g)
30 -
Saturated Fat (g)
4 -
Kilojoules
2050 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
10
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Food Details
A serve of Graze Cranberry Nut Medley is 30 G and weighs 30 grams. It contains 146.89 calories, 8.9g fat, 12.8g carbohydrates, and 2.9 grams of protein. Each 100g of Graze Cranberry Nut Medley has 7mg of sodium and 32 grams of sugars.
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