Calories in Graze Berry Oat Squares with Superfood Flax

Calories in Graze Berry Oat Squares with Superfood Flax

There are 200 calories in one serve (1.5 Oz) of Graze Berry Oat Squares with Superfood Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Graze Berry Oat Squares with Superfood Flax:


Nutrition Facts

Amount Per Selected Weight
  • Calories 476
  • Total Fat (g) 26
  • Saturated Fat (g) 7
  • Kilojoules 1992
  • Sodium (mg) 357
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 45
  • Dietary Fiber (g) 0
  • Sugars (g) 29
  • Protein (g) 14




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Food Details

A serve of Graze Berry Oat Squares with Superfood Flax is 1.5 Oz and weighs 42 grams. It contains 200 calories, 11g fat, 19g carbohydrates, and 6 grams of protein. Each 100g of Graze Berry Oat Squares with Superfood Flax has 357mg of sodium and 29 grams of sugars.

Graze Berry Oat Squares with Superfood Flax Ingredients

Rolled Oats, Vegetable Oil (Canola Oil And Or Palm Oil, Water, Salt), Golden Syrup, Soy Protein Crispies (Isolated Soy Protein, Tapioca Starch, Salt), Demerara Sugar, Honey, Flaxseeds, Sunflower Seeds, Mixed Berry Infused Dried Cranberries (Cranberries, Sugar, Natural Flavors, Citric Acid To Protect Flavor , Sunflower Oil, Elderberry Juice Concentrate For Color ), Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Pumpkin Seeds, Xanthan Gum



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