There are 400 calories in 100 grams of Grated Parmesan And Romano Cheese, Grated Parmesan And Romano. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
1674 -
Sodium (mg)
2000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
40
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Food Details
On a per 100g basis, there are 400 calories, 30g fat, 0g carbohydrates, and 40 grams of protein in Grated Parmesan And Romano Cheese, Grated Parmesan And Romano.
Parmesan cheese (pasteurized part skim-milk, cheese culture, salt, enzymes), romano cheese made from cow’s milk (pasteurized part skim-milk, cheese culture, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate to protect flavor.
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