There are 286 calories in 100 grams of Grated Cotija Authentic Mexican-Style Aged Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
14 -
Saturated Fat (g)
7 -
Kilojoules
1197 -
Sodium (mg)
1429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 286 calories, 14g fat, 14g carbohydrates, and 14 grams of protein in Grated Cotija Authentic Mexican-Style Aged Cheese.
Cotija cheese (pasteurized milk, salt, enzymes, cheese cultures-with lactic starter and soy protein), cheese cultures, imitation cotija cheese (water, cornstarch, cellulose, salt, partially hydrogenated soybean oil, sodium caseinate, sodium phosphate, natural flavor, sodium citrate, citric acid, stabilizer gums [xanthan, guar, locust bean], sorbic acid-a preservative, artificial color), cornstarch and cellulose – added to prevent caking.
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