There are 400 calories in 100 grams of Grated Cheese, Parmesan & Romano. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
1674 -
Sodium (mg)
1800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
40
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Food Details
On a per 100g basis, there are 400 calories, 30g fat, 0g carbohydrates, and 40 grams of protein in Grated Cheese, Parmesan & Romano.
Parmesan cheese (cultured, pasteurized part-skim milk, salt, enzymes), romano cheese from cow’s milk (cultured, pasteurized part-skim milk, salt, enzymes), powdered cellulose (added to prevent caking), salt, potassium sorbate (a preservative).
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