There are 140 calories in one serve (1/3 Cup) of Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds Good & Gather. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
12 -
Kilojoules
1954 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 467 calories, 10g protein, 63.33g carbohydrates, and 16.67g of fat in Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds. Each serve of Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds is 30g.
The nutrition information for Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds comes from data published by USDA (United States Department of Agriculture).
Granola With Ancient Grains & Seeds And Superfoods, Ancient Grains & Seeds Good & Gather Ingredients
Organic Gluten-Free Rolled Oats, Organic Coconut Oil, Organic Coconut Sugar, Organic Honey, Organic Amaranth, Organic Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Sunflower Seed Kernels, Organic Pumpkin Seed Kernels, Organic Dried Pomegranate Arils (Organic Pomegranate Arils, Organic Cane Sugar, Citric Acid, Organic Lemon Juice Concentrate, Organic Pomegranate Juice Concentrate, Organic Sunflower Oil), Organic Flaxseeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Dried Blueberries (Organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Sea Salt, Mixed Tocopherols (Vitamin E).
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