There are 271 calories in 100 grams of Granola Waffles, Mixed Berry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1134 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 271 calories, 10g fat, 43g carbohydrates, and 6 grams of protein in Granola Waffles, Mixed Berry.
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, rolled whole grain blend (wheat, oats, rye, triticale, barley), vegetable oil (soybean, palm, and/or canola oil), egg whites, granola (whole grain rolled oats, sugar, dextrose, contains 2% or less of oat fiber, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, modified corn starch,w heat flour, soy lecithin, natural and artificial flavors, whey, cellulose gum, strawberries, blueberries, kiwi juice concentrate, strawberry juice concentrate, raspberry juice concentrate, blueberry juice concentrate, acetic acid, citric acid, red 40 lake, blue 2 lake. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin). en:gluten,en:milk,en:soybeans
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