There are 230 calories in one serve (0.333 Cup) of Granola, Pumpkin Spice Mason St. Bakehouse. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
22 -
Saturated Fat (g)
3 -
Kilojoules
1749 -
Sodium (mg)
91 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 418 calories, 7.27g protein, 45.45g carbohydrates, and 21.82g of fat in Granola, Pumpkin Spice. Each serve of Granola, Pumpkin Spice is 55g.
The nutrition information for Granola, Pumpkin Spice comes from data published by USDA (United States Department of Agriculture).
Granola, Pumpkin Spice Mason St. Bakehouse Ingredients
Fruit And Seeds (Raisins, Dates, Pumpkin, Flax, Sunflower, Cranberries), Whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Crisp Rice (Whole Grain Brown Rice, Cane Syrup, Sea Salt), Pecans, Pumpkin Puree, Spice, Almonds, Cashews, Walnuts, Salt.
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