There are 420 calories in 100 grams of Granola Old Fashioned Rolled Oats. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
1757 -
Sodium (mg)
170 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 420 calories, 12g fat, 60g carbohydrates, and 20 grams of protein in Granola Old Fashioned Rolled Oats.
Whole rolled oats, evaporated cane syrup, pea protein, expeller pressed canola oil, crisp rice (rice, sugar, salt, barley malt), honey, corn starch, natural flavor, salt.
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