There are 455 calories in 100 grams of Granola Maple Crunch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
22 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
109 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 455 calories, 22g fat, 58g carbohydrates, and 11 grams of protein in Granola Maple Crunch.
Whole grain rolled oats, seeds (sunflower, pumpkin, flax), maple syrup, sugar, sunflower oil, crisp rice (whole grain brown rice, cane syrup, sea salt), cranberries (cranberries, sugar, sunflower oil, natural flavor), walnuts, salt, natural flavor. en:nuts
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