There are 250 calories in one serve (1/3 Cup) of Granola Maple Crunch Mason St. Bakehouse. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
22 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
109 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 455 calories, 10.91g protein, 58.18g carbohydrates, and 21.82g of fat in Granola Maple Crunch. Each serve of Granola Maple Crunch is 55g.
The nutrition information for Granola Maple Crunch comes from data published by USDA (United States Department of Agriculture).
Granola Maple Crunch Mason St. Bakehouse Ingredients
Whole Grain Rolled Oats, Seeds (Sunflower, Pumpkin, Flax), Maple Syrup, Sugar, Sunflower Oil, Crisp Rice (Whole Grain Brown Rice, Cane Syrup, Sea Salt), Cranberries (Cranberries, Sugar, Sunflower Oil, Natural Flavor), Walnuts, Salt, Natural Flavor.
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