There are 140 calories in one serve (1/3 Cup) of Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds Good & Gather. See the Nutrition Facts table below to adjust food weight
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
13 -
Kilojoules
1954 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 467 calories, 10g protein, 63.33g carbohydrates, and 20g of fat in Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds. Each serve of Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds is 30g.
The nutrition information for Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds comes from data published by USDA (United States Department of Agriculture).
Granola Made With Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds Good & Gather Ingredients
Organic Gluten-Free Rolled Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Honey, Organic Amaranth, Organic Sunflower Seed Kernels, Organic Pumpkin Seed Kernels, Organic Flaxseeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Mixed Tocopherols (Vitamin E).
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