There are 130 calories in one serve (0.25 Cup) of Granola Factory Crispy Date Nut Baked Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Granola Factory Crispy Date Nut Baked Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
29 -
Saturated Fat (g)
11 -
Kilojoules
1941 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
11
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Food Details
A serve of Granola Factory Crispy Date Nut Baked Granola is 0.25 Cup and weighs 28 grams. It contains 130 calories, 8g fat, 14g carbohydrates, and 3 grams of protein. Each 100g of Granola Factory Crispy Date Nut Baked Granola has 357mg of sodium and 18 grams of sugars.
Granola Factory Crispy Date Nut Baked Granola Ingredients
Ingredients Oats, Olive Oil, Shredded Coconut, Brown Sugar, Dates, Walnuts, Almonds, Sunflower Seeds, Pumpkin Seeds, Water, Vanilla, Cinnamon, Salt.
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