There are 434 calories in 100 grams of Granola Cereal, Flaxseeds, Walnuts, Pecans, Sesame And Hazelnuts. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Granola Cereal, Flaxseeds, Walnuts, Pecans, Sesame And Hazelnuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
434
-
Total Fat (g)
17 -
Saturated Fat (g)
7 -
Kilojoules
1816 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
11
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Food Details
100 grams of Granola Cereal, Flaxseeds, Walnuts, Pecans, Sesame And Hazelnuts has 434 calories, 17g fat, 60g carbohydrates (including 23g sugar), and 11 grams of protein.
Whole Grain Rolled Oat Flakes, Sugar, Palm Oil, Flaxseeds, Whole Grain Wheat Flakes, Rice, Grated Desiccated Coconut, Glucose-Fructose Syrup (Wheat And/Or Corn), Walnut Pieces, Chopped Pecans, Sesame Seeds, Chopped And Roasted Hazelnuts, Less Than 1% Of: Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramelized Sugar Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin. Gluten,Sesame-Seeds
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