There are 170 calories in one serve (1 Cup) of Grain Trust Ancient Grain Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Grain Trust Ancient Grain Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
502 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Grain Trust Ancient Grain Mix is 1 Cup and weighs 142 grams. It contains 170 calories, 3.5g fat, 35g carbohydrates, and 6 grams of protein. Each 100g of Grain Trust Ancient Grain Mix has 239mg of sodium and 1 grams of sugars.
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