There are 419 calories in 100 grams of Graham Crackers Original With Molasses. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
419
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1753 -
Sodium (mg)
435 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 419 calories, 10g fat, 77g carbohydrates, and 6 grams of protein in Graham Crackers Original With Molasses.
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid for freshness, molasses, contains 2% or less of: leavening (baking soda, calcium phosphate), salt, soy lecithin, sodium sulfite. en:gluten
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