There are 93 calories in 100 grams of Grade A Lowfat Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 93 calories, 1g fat, 18g carbohydrates, and 3 grams of protein in Grade A Lowfat Yogurt.
Cultured pasteurized grade a nonfat milk and whole milk, mixed berry base [sugar, strawberries, water, blackberries, blueberries, raspberries, modified corn starch, citric acid, pectin, natural flavors, sodium citrate], sugar, modified corn starch, kosher gelatin.
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