There are 90 calories in one serve (1 Container) of Grade A Light Fat Free Yogurt Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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Food Details
On a per 100 gram basis, there are 53 calories, 2.94g protein, 10g carbohydrates, and 0g of fat in Grade A Light Fat Free Yogurt. Each serve of Grade A Light Fat Free Yogurt is 170g.
The nutrition information for Grade A Light Fat Free Yogurt comes from data published by USDA (United States Department of Agriculture).
Grade A Light Fat Free Yogurt Spartan Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Modified Food Starch, Fructose, Peaches, Natural Flavor, Carrageenan, Pectin, Sucralose, Citric Acid, Calcium Phosphate, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Annatto Extract Color, Turmeric Color, Vitamin A Palmitate, Vitamin D3.
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