There are 333 calories in 100 grams of Grace, Johnny Cake, Fried Dumpling/Bakes Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
1133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 333 calories, 0g fat, 70g carbohydrates, and 10 grams of protein in Grace, Johnny Cake, Fried Dumpling/Bakes Mix.
Enriched wheat flour (niacin, reduced iron, thiamine mononitrate,m riboflavin, folic acid), leavening (sodium bicarbonate, sodium aluminumphosphate, monocalcium phosphate), corn starch, sugar, salt,maltodextrin, natural butter flavor (with annatto and turmeric), spice extractive.
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