There are 160 calories in one serve (0.33 Cup As Sold) of Grace Instant Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Grace Instant Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1674 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Grace Instant Oats is 0.33 Cup As Sold and weighs 40 grams. It contains 160 calories, 3g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Grace Instant Oats has 5mg of sodium and 0 grams of sugars.
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