There are 402.69 calories in one serve (100 G Dry Mix) of Grace Instant Cornmeal Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Grace Instant Cornmeal Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
403
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
1686 -
Sodium (mg)
640 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
47 -
Protein (g)
6
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Food Details
A serve of Grace Instant Cornmeal Porridge is 100 G Dry Mix and weighs 100 grams. It contains 402.69 calories, 3.3g fat, 84g carbohydrates, and 6.4 grams of protein. Each 100g of Grace Instant Cornmeal Porridge has 640mg of sodium and 47 grams of sugars.
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