There are 60 calories in 100 grams of Grace Harbor Farms Natural Kefir Plain. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Grace Harbor Farms Natural Kefir Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
60
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
251 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
Grace Harbor Farms Natural Kefir Plain has 60 calories, 3g fat, 5 carbohydrates (including 5g sugar), and 3g protein per 100 grams.
Pasteurized milk, lactococcus lactis subsp., leuconostoc sp., streptococcus thermophilus, lactobacillus sp thermophilis, lactobacillus sp, kefir yeast, kefir grains microflora)
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