There are 168 calories in one serve (1 Kefir Cup) of Grace Harbor Farms Goat Milk, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Grace Harbor Farms Goat Milk, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
289 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Grace Harbor Farms Goat Milk, Plain is 1 Kefir Cup and weighs 244 grams. It contains 168 calories, 10g fat, 11g carbohydrates, and 9 grams of protein. Each 100g of Grace Harbor Farms Goat Milk, Plain has 50mg of sodium and 5 grams of sugars.
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