There are 83 calories in 100 grams of Grace, Grace Harbor Farms Natural Guernsey, Kefir. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Grace, Grace Harbor Farms Natural Guernsey, Kefir:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
347 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
3
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Food Details
Grace, Grace Harbor Farms Natural Guernsey, Kefir has 83 calories, 3g fat, 15 carbohydrates (including 15g sugar), and 3g protein per 100 grams.
Pasteurized guernsey milk. organic sugar, pure vanilla extract (vanilla bean extractive in water, alcohol 35%, and sugar), lactococcus sp. , lactis subsp. , leuconostoc sp. , streptococcus thermophilus, lactobacillus sp, kefir yeast, kefir grains microflora).
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