There are 69 calories in 100 grams of Grace, Grace Harbor Farms Harbor Farms, Goat Milk Plain Kefir. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Grace, Grace Harbor Farms Harbor Farms, Goat Milk Plain Kefir:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
289 -
Sodium (mg)
51 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
Grace, Grace Harbor Farms Harbor Farms, Goat Milk Plain Kefir has 69 calories, 4g fat, 5 carbohydrates (including 5g sugar), and 4g protein per 100 grams.
Pasteurized whole goat milk, lactococcus lactis subsp., leuconostoc sp., streptococcus thermophilus, lactobacillus sp thermophilis, lactobacillus sp, kefir yeast, kefir grains microflora
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