There are 190 calories in one serve (1 Sachet) of Gra Nuts Fruit & Yogurt Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gra Nuts Fruit & Yogurt Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
28 -
Saturated Fat (g)
6 -
Kilojoules
1987 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
13
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Food Details
A serve of Gra Nuts Fruit & Yogurt Mix is 1 Sachet and weighs 40 grams. It contains 190 calories, 11g fat, 20g carbohydrates, and 5 grams of protein. Each 100g of Gra Nuts Fruit & Yogurt Mix has 238mg of sodium and 25 grams of sugars.
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