There are 80 calories in one serve (0.5 Cup) of Goya Whole Kernel Golden Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goya Whole Kernel Golden Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Goya Whole Kernel Golden Corn is 0.5 Cup and weighs 125 grams. It contains 80 calories, 1g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Goya Whole Kernel Golden Corn has 100mg of sodium and 2 grams of sugars.
Goya Whole Kernel Golden Corn Ingredients
Corn, Water, Sugar And Salt.
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