There are 140 calories in one serve (1 Can Content) of Goya Tinapa Sardines. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goya Tinapa Sardines:
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
377 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of Goya Tinapa Sardines is 1 Can Content and weighs 155 grams. It contains 140 calories, 3.5g fat, 4g carbohydrates, and 22 grams of protein. Each 100g of Goya Tinapa Sardines has 310mg of sodium and 1 grams of sugars.
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