There are 180 calories in one serve (2 Pieces) of Goya Tequenos South American Cheese Sticks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goya Tequenos South American Cheese Sticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
16 -
Saturated Fat (g)
9 -
Kilojoules
1343 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Goya Tequenos South American Cheese Sticks is 2 Pieces and weighs 56 grams. It contains 180 calories, 9g fat, 18g carbohydrates, and 8 grams of protein. Each 100g of Goya Tequenos South American Cheese Sticks has 268mg of sodium and 4 grams of sugars.
Goya Tequenos South American Cheese Sticks Ingredients
Cheese (Milk, Water, Salt, Enzymes, Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Shortening (Vegetable Oil, Soybean And Cottonseed Oil), Eggs Sugar, Salt, Baking Powder (Baking Soda, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate And Monocalcium Phosphate).
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