Calories in Goya Soup, Reduced Sodium, Black Bean

Calories in Goya Soup, Reduced Sodium, Black Bean

There are 130 calories in one serve (0.5 cup (130 grams) ) of Goya Soup, Reduced Sodium, Black Bean. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Goya Soup, Reduced Sodium, Black Bean:


Nutrition Facts

Amount Per Selected Weight
  • Calories 100
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 418
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 6




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Food Details

On a per 100 gram basis, there are 100 calories, 6g protein, 1g fat, and 17g carbohydrates in Goya Soup, Reduced Sodium, Black Bean.

Prepared with olive oil, bell pepper & onion. 37% less sodium than our regular black bean soup. Created by La Cocina Goya. Sodium content has been lowered from 460 mg to 290 mg per serving. Product of USA.

Goya Soup, Reduced Sodium, Black Bean Ingredients

Water, Black Beans, Vinegar, Soy Bean Oil, Salt, Olive Oil, Dehydrated Onion, Bell Peppers, Garlic, Monosodium Glutamate, Spices And Sugar.

Food Notes

Heating Instructions: Pour contents of can into pot set over medium heat. Cook, stirring, until bean mixture is hot, 5 min. Serve.



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