Calories in Goya Rice, Enriched, Extra Long Grain

There are 160 calories in one serve (0.25 cup (45 grams) ) of Goya Rice, Enriched, Extra Long Grain. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Goya Rice, Enriched, Extra Long Grain:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 356

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1490
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 78
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 7

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Food Details

On a per 100 gram basis, there are 356 calories, 7g protein, 0g fat, and 78g carbohydrates in Goya Rice, Enriched, Extra Long Grain.

www.goya.com. Grown in the USA.

Goya Rice, Enriched, Extra Long Grain Ingredients

Long Grain Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid.

Food Notes

To retain vitamins do not rinse before or drain after cooking. In a heavy saucepan, place two (2) cups of Canilla rice, one (1) tablespoon of Goya Vegetable or Olive Oil or butter, one (1) teaspoon of salt and four (4) cups of water. While stirring, bring to a boil. Then reduce heat, cover and allow to simmer until water is absorbed.

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