Calories in Goya Red Kidney Beans

Calories in Goya Red Kidney Beans

There are 140 calories in one serve (0.25 cup (42 grams) ) of Goya Red Kidney Beans. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Goya Red Kidney Beans:


Nutrition Facts

Amount Per Selected Weight
  • Calories 333
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1393
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 62
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 21




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Food Details

On a per 100 gram basis, there are 333 calories, 21g protein, 0g fat, and 62g carbohydrates in Goya Red Kidney Beans.

No. 1 16 oz. grade. www.goya.com. Recyclable. Product of USA.

Goya Red Kidney Beans Ingredients

Red Kidney Beans.

Food Notes

Soaking Methods: To 1/2 lb. dry beans add 3 to 4 cups hot water. Boil 2 minutes, then set aside for one hour. Or Let stand in 3 to 4 cups cold water overnight. Drain and rinse beans. Helpful Hint: Beans are harvested in their natural state. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. As a helpful hint, rinse the beans with drinkable water to provide a wholesome dish.

May contain soybean and wheat.



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