There are 100 calories in one serve (2 Tbsp) of Goya Quinua Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goya Quinua Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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Food Details
A serve of Goya Quinua Seeds is 2 Tbsp and weighs 30 grams. It contains 100 calories, 1g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Goya Quinua Seeds has 0mg of sodium and 7 grams of sugars.
Goya Quinua Seeds Ingredients
Quinua Seeds.
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