There are 160 calories in one serve (0.25 Cup) of Goya Quinoa Blend with Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goya Quinoa Blend with Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
978 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Goya Quinoa Blend with Brown Rice is 0.25 Cup and weighs 45 grams. It contains 160 calories, 2g fat, 33g carbohydrates, and 5 grams of protein. Each 100g of Goya Quinoa Blend with Brown Rice has 978mg of sodium and 2 grams of sugars.
Goya Quinoa Blend with Brown Rice Ingredients
Whole Grain Parboiled Brown Rice, Whole Grain White Quinoa, Black Beans, Salt, Dehydrated Bell Pepper, Chile Powder, Dehydrated Onion, Granulated Garlic, Dehydrated Cilantro, Cumin, Silicon Dioxide As Anticaking Agent And Cayenne Pepper.
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