There are 170 calories in one serve (1 Can) of Goya Premium Squid Pieces In Ink. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goya Premium Squid Pieces In Ink:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
628 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
66 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Goya Premium Squid Pieces In Ink is 1 Can and weighs 113 grams. It contains 170 calories, 8g fat, 13g carbohydrates, and 12 grams of protein. Each 100g of Goya Premium Squid Pieces In Ink has 460mg of sodium and 0 grams of sugars.
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