There are 218 calories in 100 grams of Goya Premium Sardines With Lemon In Oil. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
912 -
Sodium (mg)
545 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 218 calories, 16g fat, 0g carbohydrates, and 18 grams of protein in Goya Premium Sardines With Lemon In Oil.
Sardines, sunflower seed oil, lemon and salt added.
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