There are 130 calories in one serve (1 Disk) of Goya Para Empanadas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goya Para Empanadas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1360 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Goya Para Empanadas is 1 Disk and weighs 40 grams. It contains 130 calories, 3.5g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of Goya Para Empanadas has 275mg of sodium and 3 grams of sugars.
Goya Para Empanadas Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil And Or Palm Oil), Salt, Dough Conditioner (Corn Flour, L-Cysteine Hydrochloride, Ascorbic Acid), Fermented Wheat Flour, Corn Syrup Solids.
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