There are 138 calories in 100 grams of Goya, Pana De Pepita. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
577 -
Sodium (mg)
379 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 138 calories, 2g fat, 24g carbohydrates, and 0 grams of protein in Goya, Pana De Pepita.
Breadfruit nuts, water and salt.
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