Calories in Goya Navy Beans - The Food Stalker

There are 80 calories in one serve (0.25 cup dry (38 grams) ) of Goya Navy Beans. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Goya Navy Beans:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 211

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 883
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 61
Dietary Fiber (g) 0
Sugars (g) 3
Protein (g) 21

Food Search:

Food Details

On a per 100 gram basis, there are 211 calories, 21g protein, 0g fat, and 61g carbohydrates in Goya Navy Beans.

No. 1 grade. www.goya.com. Product of USA.

Goya Navy Beans Ingredients

Food Notes

Soaking Methods: To 1/2 lb dry beans add 3 to 4 cups hot water. Boil 2 minutes, then set aside for one hour. Or let stand in 3 to 4 cups cold water overnight. Drain and rinse beans. Helpful Hint: Beans are harvested in their natural state. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick our any foreign substances such as small stones, soil particles, etc. As a helpful hint, rinse the beans with drinkable water to provide a wholesome dish.

May contain soybean and wheat.

Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Goya Navy Beans. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.