There are 400 calories in one serve (5 taquitos (150 grams) ) of Goya Mexican Kitchen Taquitos, Beef. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Goya Mexican Kitchen Taquitos, Beef:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1117 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 267 calories, 9g protein, 10g fat, and 35g carbohydrates in Goya Mexican Kitchen Taquitos, Beef.
Shredded seasoned beef, rolled in crispy corn tortillas. Excellent source of protein. Microwaveable. www.goya.com. Enjoy the authentic flavor of the Mexican food anytime with any of our delicious Mexican products. Goya Taquitos Chicken; Goya Traditional Refried Beans; Goya Chiles Rellenos. Product of Mexico.
Goya Mexican Kitchen Taquitos, Beef Ingredients
Corn Tortillas: Nixtamalized Corn Flour, Water, Modified Corn Starch, Annatto Extract And Oleoresin Of Turmeric. Beef Filling: Cooked Beef, Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Salt, Onion, Contains 2% Or Less Of The Following: Granulated Garlic, Potato Starch With Monoglycerides, Soybean Oil, Grill Flavor (Tapioca Dextrin, Salt, Yellow Corn Flour, Grill Flavor (From Sunflower Oil), Smoke Flavor), Black Pepper, Citric Acid And Cumin, Fried In Soybean Oil.
Food Notes
For food safety and quality, follow these cooking instructions: Ovens vary; cooking time and temperature may need adjustment. Cook thoroughly. Cooking Instructions: Conventional Oven: Preheat oven to 400 degrees F (205 degrees C). Remove product from bag and place frozen Taquitos on cookie sheet. Bake in center of oven 13 – 15 minutes or until internal temperature reaches 160 degrees F (71 degrees C). Carefully remove cookie sheet as product will be hot; serve. Deep Fry Skillet: Preheat oil to 350 degrees F (177 degrees C). Remove product from bag and place frozen Taquitos in oil, being careful not to overload fryer or skillet. Fry 2 to 3 minutes or until internal temperature reaches 160 degrees F (71 degrees C). Carefully drain as product will be hot; serve. Microwave Oven: For best results, conventional oven or deep fryer preparation is recommended. Place five frozen Taquitos on microwave-safe plate lined with white paper towels. Microwave on high 2 – 3 minutes or until internal temperature reaches 160 degrees F (71 degrees C), rearranging once. Let stand 1 minute in microwave oven. Carefully remove plate as product will be hot; serve. Keep frozen. Refrigerate or discard any unused portion. Keep frozen until ready to use.
Contains: soy.
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