There are 190 calories in one serve (1 Can) of Goya Mediterranean Bonito and Vegetables Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goya Mediterranean Bonito and Vegetables Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
531 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Goya Mediterranean Bonito and Vegetables Salad is 1 Can and weighs 150 grams. It contains 190 calories, 13g fat, 9g carbohydrates, and 11 grams of protein. Each 100g of Goya Mediterranean Bonito and Vegetables Salad has 27mg of sodium and grams of sugars.
Goya Mediterranean Bonito and Vegetables Salad Ingredients
Mixture Of Vegetables In Variable Proportion (Carrot, Pepper, Onion, Green Peas), Bonito, Sunflower Seed Oil, Wine Vinegar And Salt.
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