There are 70 calories in one serve of Goya Lentils, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
916 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
One serve of Goya Lentils, 16 oz is 0.25 cup dry (32 grams) and contains 70 calories, 0g fat, 19g carbohydrates, and 8 grams of protein.
A perfect Lentil soup starts with Goya Lentils. Try with salads too.
Goya Lentils, 16 oz Ingredients
Other Info
Goya Lentils, 16 oz has 14 servings per pack. Helpful Hint: Beans are harvested in their natural state. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick our any foreign substances such as small stones, soil particles, etc. As a helpful hint, rinse the beans with drinkable water to provide a wholesome dish.
May contain soybean and wheat.
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