There are 306 calories in 100 grams of Goya Lentil & Vegetable Soup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
306
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1280 -
Sodium (mg)
2472 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 306 calories, 0g fat, 61g carbohydrates, and 17 grams of protein in Goya Lentil & Vegetable Soup.
Lentils, maltodextrin, chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, silicon dioxide as anticaking agent, granulated garlic, spices and parsley), modified corn starch with erythorbic acid, monosodium glutamate, dehydrated diced carrots (carrots, sugar), dehydrated green bell pepper, dehydrated diced onion, salt, tomato powder (tomato powder, less than 2% silicone dioxide as anticaking agent), granulated garlic, cilantro, and silicon dioxide as anticaking agent.
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