There are 378 calories in 100 grams of Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1582 -
Sodium (mg)
844 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 378 calories, 4g fat, 73g carbohydrates, and 9 grams of protein in Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar.
Long grain par-boiled rice enriched with iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid, cheese blend flavor (whey, salt, lactose, maltodextrin, partially hydrogenated soybean and cottonseed oil, modified corn starch, cheddar, romano and parmesan cheese blend [pasteurized cow’s milk, salt, annatto extract, culture, enzymes], nonfat dry milk, silicon dioxide (to prevent caking), natural flavors, sugar, disodium phosphate, citric acid, fd&c yellow #5, fd&c yellow lake #5, fd&c yellow #6), dehydrated onion, dehydrated broccoli, salt, parsley flakes, annatto powder, turmeric. en:milk
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