Calories in Goya Corn Meal, Enriched, White

There are 103 calories in one serve (2.5 tbsp (28 grams) ) of Goya Corn Meal, Enriched, White. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Goya Corn Meal, Enriched, White:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 368

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1540
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 86
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 7

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Food Details

On a per 100 gram basis, there are 368 calories, 7g protein, 0g fat, and 86g carbohydrates in Goya Corn Meal, Enriched, White.

Pre-cooked. www.goya.com. Product of Colombia.

Goya Corn Meal, Enriched, White Ingredients

White Corn Meal Enriched With Thiamine (Thiamine Mononitrate), Niacin, Iron (Ferric Orthophosphate) And Riboflavin.

Food Notes

May contain soybean and wheat.

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