There are 100 calories in one serve (2 Oz) of Goya Cooked Ham Water Added. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goya Cooked Ham Water Added:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
749 -
Sodium (mg)
1107 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Goya Cooked Ham Water Added is 2 Oz and weighs 56 grams. It contains 100 calories, 7g fat, 0.5g carbohydrates, and 9 grams of protein. Each 100g of Goya Cooked Ham Water Added has 1107mg of sodium and 0 grams of sugars.
Goya Cooked Ham Water Added Ingredients
Ham (Cured With Water, Salt, Sugar, Sodium Phosphates, Carrageenan, Sodium Erythorbate, Sodium Nitrite).
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